10 February 2021
One of the biggest issues that is found in both men and women, is the love they have for their own body. With all the publicity that is given to those with what many see as “perfect” bodies, it can be easy to compare yourself to these figures, and find yourself lacking. The key to being comfortable in your body is accepting that no two bodies are the same. Not everyone is going to have bodybuilder model figures, and that is fine. So, how can you start to love your body? These body positive quotes are a great way to start.
You can easily have a quote for everyday that gives you confidence in your appearance and makes you appreciate all that your body does for you! Stick these quotes to your mirror so that they are first thing that you see in the morning to get your day started right.
“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” - Louise Hay
“Don’t let your mind bully your body.” - June Tomaso Wood
“Life is too short to spend another at war with yourself.” - Ritu Ghatourey
“Hating our bodies is something that we learn, and it sure as hell is something that we can unlearn.” - Megan Jayne Crabbe
“Stop trying to fix your body. It was never broken.” - Eve Ensler
“You are imperfect, permanently, and inevitably flawed. And you are beautiful.” - Amy Bloom
“Life is so much more beautiful than a number on a scale.” - Tess Munster
“Since I don’t look like every other girl, it takes a while to be okay with that. To be different. But different is good.” - Serena Williams
“Feeling beautiful has nothing to do with what you look like.” - Emma Watson
“You can’t hate yourself happy. You can’t criticize yourself thin. You can’t shame yourself worthy. Real change begins with self-love and self-care.” - Jessica Ortner
“There is not one standard definition of beauty or one perfect size.” - Ashley Graham
“So the question is, which boulder are you going to choose to roll? The ‘must lose weight’ boulder or the ‘you I will boldly, defiantly accept the body I’ve got and LIVE IN IT’ boulder?” - Kate Harding
“I accept my body. I accept how I am and make the best of what I am given.” - Kate Winslet
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