Do you want to lose weight, be more active, or build muscle? The 30 Day Fitness Challenge app will be your digital personal trainer to get your whole body toned and fit. Lose weight and feel like the best version of yourself. Start training now!
30 Day Fitness is not just an app, it’s a lifestyle. Read our blog to discover tips on fitness, nutrition and well-being. Train better, feel better, live better!
Cycling is less impact on joints than if you were to take up jogging or running, and it is an aerobic activity.
Our community comes first! We really value your feedback and suggestions, thats why our app has such a high rating and stays always updated.Give Us Your Suggestions
I like how it shows you examples and sets a timer for you. I feel like it’s challenging but not discouraging. Muscle Building: Light Weights or Heavy Weights?
I love this app. Exercise at home, any time. Work on specific areas. Measure progress. Better than my unused gym membership
Short, effective, amazing little workouts. Totally different from anything I’ve done. So excited to use this app. Thank you