Lifestyle

There are going to be a few wellness trends that you should watch out for in 2021...as they are sure to be popular.

In this quick guide, we’re going to explain the slim thick body and outline the best slim thick workout ideas!

How can you start to love your body? These body positive quotes are a great way to start.

If you haven't been shopping at your local farmers' market, then here are 5 reasons you should start.

Check out these 5 healthy New Year’s resolutions that you can stick to and be healthier by the end of 2021.

As the Fall season rolls around, many people are looking forward to the cooler temperatures and all that fall has to offer. However, along…

Do you love fitness? Do you also love your kitchen? Chances are you one of those who is always looking for the next best recipe, to find…

Who doesn’t love spending some time outdoors? Most people do. In fact, studies have shown that getting outside is a great way to enhance…

What is a digital detox, and why would you need one? Times are different since the onset of modern technology. In years gone by, we thought…

For those who suffer a food intolerance, they may find that it affects every aspect of their life. However, those who do not know that they…

With summer coming to an end, many people are sorry to see it go. However, your hair may not be sorry to see it go! This is especially true…

Your knee is one of those areas of the body that can easily be hurt. And many times, it is an over abused joint that does hurt as you age or…

Right now, there are more people working from home than ever before. With many businesses still taking safety precautions to ensure that…

Intermittent fasting has become a buzzword, with lots of health professionals recommending the approach for weight loss. Other purported…

If you have poor circulation, you may experience symptoms such as cold hands and feet, dry skin, a blueish color to the skin on your legs…