When it comes to living a healthy life, part of this is working out. However, the other part is eating right. One of the newest trends in…
Breakfast is an important meal of the day. Depending upon what you eat for breakfast can set the tone for the rest of the day. It can mean…
Picture a waffle and the first thing that comes to mind may be a thick, crispy stack of buttermilk waffles topped with a dollop of butter…
The thought of cutting gluten out of our diet would leave many of us feeling some major fun food withdrawal. After all, so many delicious…
The answer is a resounding yes! Rich in healthy fat yet low in sugar, Acai is unlike many other fruits. Mix acai berry with other like…
Dreading the thought of eating healthy? Does the idea fill you with images of celery sticks and growling tummies? It’s time to throw those…
Salmon is a popular choice for health-conscious people. It is available farmed or wild. Wild salmon is best because it has less saturated…
When talking about noodles, most people who are trying to watch what they eat, or they are adopting a low carb diet, noodles are something…
Trying out healthy juice recipes to lose weight? Add too many fruits, and your juice becomes more harm than good. Add too many veggies, and…
Have you noticed restaurant menus across the country popping up with new avocado toast selections? It’s happening every day, and for a good…
When you are eating lunch at work, are you just grabbing something from a vending machine or even going to the nearest fast food restaurant…
Trying to cut sweet treats out of your diet altogether is probably one of the biggest challenges when adopting a healthier lifestyle. But…
What are the differences between these two vegan protein sources? Is one better than the other? Read on, and all will be revealed.
Does the thought of eating healthy put a frown on your face? How can you enjoy a night out or a get together at home, if you’re spending the…
Vegan eating is becoming increasingly popular in the midst of high meat prices, dietary restrictions, or even lactose intolerance. What once…
